30 Yoga Poses for Beginners

Yoga Poses for Beginners Pose #1 – Mountain Pose Mountain Pose with Upward Stretch – Stand straight up with your legs together or slightly parallel to each other, stretching your body.  Open up your back and straighten your shoulders.  Extend your spine from the top of your head to your tailbone.  Lift your arms from…

Emeson’s Glossray

Art If “nature” refers to the essences of the world unchanged by humans (e.g., the river, the air), then “art” refers to the application of human will to nature (e.g., a house, a statue, a picture). Note that Emerson wrote in a time before the human impact on the environment was fully understood. Beauty In Nature,…

6 Steps to Spiritual Problem Solving

Step One: Aware In order for you to solve a “self-help” problem you must be aware of it. It sounds easy enough but think of the symptoms you could experience with an illness. You might think your problem is a high fever when in truth the high fever is a symptom of another and potentially…

Celebrity Yogis

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    Rosie Huntington-Whiteley's yoga selfie
    We can definitely do that too. Definitely5 of 14
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    Tulisa Contostavlos' yoga selfie
    Tulisa’s the latest start to start sharing work out snaps6 of 14
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    Tulisa Contostavlos' yoga selfie
    This is really making us think we need to hit the gym7 of 14
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    Gisele Bundchen's yoga selfie
    Gisele says she practices yoga three times a week8 of 14
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    Gisele Bundchen's yoga selfie
    More yoga goodness from the supermodel goddess9 of 14
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    Gisele Bundchen's yoga selfie
    Now she’s just showing off (Photo: Gisele Bundchen/Instagram)10 of 14
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    Billi Mucklow's yoga selfie
    Former TOWIE star Billi Mucklow, who recently opened a Bikram yoga studio, also hasn’t been shy about showing off how many yoga poses she can pull – this is the camel11 of 14
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    Miranda Kerr's yoga selfie
    Miranda Kerr was multitasking in a face mask12 of 14
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    Hilaria Baldwin's yoga selfie
    Hilaria Baldwin showing off a perfect bow13 of 14
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    Geri Halliwell's yoga selfie
    Geri Halliwell’s yoga selfie