Using Crystals for Sacral Chakra Healing: The healing stones we used for this formation are Shungite, Tangerine quartz, Carnelian, Goldstone, and Angel Phantom Quartz. These are just a few of the sacral chakra stones you can use for a sacral chakra healing formation.
1 Large Shungite and 4 small Shungite stones: Shungite is the most healing stone as it purifies the body, eliminates negative energy, and grounds you on your spiritual journey.
4 Tangerine Quartz points: Tangerine quartz helps to balance emotions, open your mind to ideas outside of your belief system, and heal trauma. It is especially helpful for finding the balance between giving and receiving in relationships.
4 Carnelian stones: Carnelian brings confidence, creativity, and self-esteem into your life, making it a perfect stone to use to work on the second chakra
4 Goldstone: Known as the “Stone of Ambition,” goldstone helps you achieve your goals and renew your energy.
2 Angel Phantom Quartz Points: Angel Phantom Quartz connects you with the higher chakras and the divine, giving you guidance and wisdom as you open this chakra.
Place your sacral chakra stones in the grid formation shown in the picture above over your sacral chakra, located between the genitals and the belly button. If you don’t have anyone around to help you place the stones, it may be easier to first lay the stones out in the formation next to you, and then transfer them to your body. Once you have finished the grid, and have found a comfortable position, close your eyes and breathe deeply.
Begin asking yourself questions like, “Am I fully open in my relationships with others? Do I fully express my feelings, or do I claim I can handle it on my own? Is my outlook on life overly emotional, or too negative?” Dive deep into these questions, and see what has caused you to think the way you do. Take this time to ask for guidance from the Divine on how you can change these patterns.
Once you feel you have gained a better understanding of why the energy in your sacral chakra is stuck or over-active, remove the sacral chakra crystals and journal about what you gained from the meditation. Afterwards, rinse your sacral chakra crystals and cleanse them with sage smoke. Place then outside in the sun for a day to allow them to regain their vibrance. You can work on this meditation as often as you’d like.
The 2nd sacral chakra, also known as the svadisthana chakra, is located in the lower abdomen to navel area. It’s connected with the color orange and is associated with sexuality, passion, creation, vulnerability and our relationships with other people and the world–which is why it is commonly referred to as the partnership chakra. The emotions, fears and strengths associated with this chakra drive your behavior.
When your sacral chakra is balanced, you have energy to create a business, artwork or even children. You take risks, engage in balanced give-and-take relationships and express sensitivity or vulnerability. If your sacral chakra is imbalanced, you may feel like you have no personal power. Often times, you won’t be able to express emotions, create meaningful work or find the simple joys in life. Physically, the second chakra governs the lower back, reproductive organs & fertility, hips and lower intestine, and it is believed that trouble with these areas is a result of second chakra issues.
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