Transcendental meditation is the simplest and easiest form of meditation. This century old meditation technique has been known to reduce stress in the most straightforward way. This Vedic knowledge from India has been handed down by generations to keep the tradition alive. It gained popularity due to the uncomplicated form of practice which just requires…
How can face reading be healing? Have you ever wondered why people’s faces are so different? Some are memorable with prominent features like a big nose or squinty eyes…whilst others blend in with the crowd? Face Reading – What’s in a face? When you know what to look for, a person’s face is an insight…
Yoga involves Eight Basic Principles “Yama” means restraint and involves following characteristics such as ahmisa(compassion for all), satya( truthfulness), asteya (non-stealing) and brahmacharya (celibacy or regulated sex life). “Niyamas” means observances and involves: hri (remorse), santosha (contentment), dana(giving alms), astikya (having faith in the guru), ishvarapujana (worshipping the Lord), siddhanta shravana (studying scriptures), mati…
7 Tips How to Balance Your Mind Body and Soul One of the guiding principles of mind-body medicine is the interconnection of all things, including the mind, the body, and the environment in which we live. Each of us is an inseparable part of an infinite field of intelligence, and in this very moment, with every…
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