Crystals for Protecting your Aura

What is your Aura? The subtle bodies that surround the physical body are collectively known as the aura. The purpose of the aura is to act as a protective screen to block out and repel the negative energies, thoughts, and feelings of others, and also to prevent leakage of your own energy. However, holes, known…

Crystals for Spiritual Awakening

  Crystals operate much like a magnet, but think about it in relationship to energy beyond the 3rd dimension. If you’re looking at it in 3D, obviously it’s pretty much just a rock. If you look at it through a higher dimensional lens however… you start seeing something unique. You see waves, pushing and pulling…

Why are Crystals so Powerful?

From cell phones to satellites, crystals are critical elements of practically every tech-y item in the modern world. At the same time, their extraordinary ability to store, transmit, and transform energy is equally critical in the pursuit of health, wellness, and deep spirituality. Colleen McCann, a certified shamanic energy medicine practitioner, emphasizes the importance of…

Practices and tips for Expressing Gratitude

Practices and tips for Expressing Gratitude Keep a gratitude journal. Since ancient times, philosophers and sages from every spiritual tradition have taught that cultivating gratitude is a key to experiencing deeper levels of happiness, fulfillment, and well-being. One of the earliest advocates of a daily gratitude practice was Dutch philosopher Rabbi Baruch Spinoza. In the…

7 Crystals for Attracting Abundance and Healing

7 Crystals for Attracting Abundance and Healing CITRINE Superpowers A stone of the third chakra, which is the energetic power center of the body, citrine catapults a woman into embracing a leadership role, making things happen in business. It is associated with creativity and wealth. Not only can citrine assist with asking for and getting,…

All Crystals and Their Properties

African BeadsAfrican beads have played an important role through Africa’s history. They still play an important part in our global culture, influencing art and fashion to this very day. AgateThe oldest stone in recorded history; agates have been fashioned into jewelry since biblical times. They were used to ward off storms as well as illness.…

Top 20 Superfoods for Mind and Body

  20 Best Superfoods for Mind and Body 1. Açai All hail the Acai berry! Amazon natives have been using these berries for their various health benefits for many years, but they really exploded on the health scene when none other than Oprah Winfrey named these yummies as a superfood on her show. And of course, if…

30 Yoga Poses for Beginners

Yoga Poses for Beginners Pose #1 – Mountain Pose Mountain Pose with Upward Stretch – Stand straight up with your legs together or slightly parallel to each other, stretching your body.  Open up your back and straighten your shoulders.  Extend your spine from the top of your head to your tailbone.  Lift your arms from…

Emeson’s Glossray

Art If “nature” refers to the essences of the world unchanged by humans (e.g., the river, the air), then “art” refers to the application of human will to nature (e.g., a house, a statue, a picture). Note that Emerson wrote in a time before the human impact on the environment was fully understood. Beauty In Nature,…

6 Steps to Spiritual Problem Solving

Step One: Aware In order for you to solve a “self-help” problem you must be aware of it. It sounds easy enough but think of the symptoms you could experience with an illness. You might think your problem is a high fever when in truth the high fever is a symptom of another and potentially…

Celebrity Yogis

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    Rosie Huntington-Whiteley's yoga selfie
    We can definitely do that too. Definitely5 of 14
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    Tulisa Contostavlos' yoga selfie
    Tulisa’s the latest start to start sharing work out snaps6 of 14
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    Tulisa Contostavlos' yoga selfie
    This is really making us think we need to hit the gym7 of 14
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    Gisele Bundchen's yoga selfie
    Gisele says she practices yoga three times a week8 of 14
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    Gisele Bundchen's yoga selfie
    More yoga goodness from the supermodel goddess9 of 14
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    Gisele Bundchen's yoga selfie
    Now she’s just showing off (Photo: Gisele Bundchen/Instagram)10 of 14
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    Billi Mucklow's yoga selfie
    Former TOWIE star Billi Mucklow, who recently opened a Bikram yoga studio, also hasn’t been shy about showing off how many yoga poses she can pull – this is the camel11 of 14
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    Miranda Kerr's yoga selfie
    Miranda Kerr was multitasking in a face mask12 of 14
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    Hilaria Baldwin's yoga selfie
    Hilaria Baldwin showing off a perfect bow13 of 14
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    Geri Halliwell's yoga selfie
    Geri Halliwell’s yoga selfie