Transcental Meditation

Transcendental meditation is the simplest and easiest form of meditation. This century old meditation technique has been known to reduce stress in the most straightforward way. This Vedic knowledge from India has been handed down by generations to keep the tradition alive. It gained popularity due to the uncomplicated form of practice which just requires…

How Can Face Reading Heal

How can face reading be healing? Have you ever wondered why people’s faces are so different? Some are memorable with prominent features like a big nose or squinty eyes…whilst others blend in with the crowd? Face Reading – What’s in a face? When you know what to look for, a person’s face is an insight…

All you Need to Know About Yoga

  Yoga involves Eight Basic Principles “Yama” means restraint and involves following characteristics such as ahmisa(compassion for all), satya( truthfulness), asteya (non-stealing) and brahmacharya (celibacy or regulated sex life). “Niyamas” means observances and involves: hri (remorse), santosha (contentment), dana(giving alms), astikya (having faith in the guru), ishvarapujana (worshipping the Lord), siddhanta shravana (studying scriptures), mati…